| Water | 56.82g |
| Energy | 225.0kcal |
| Energy | 941.0kJ |
| Protein | 11.81g |
| Total lipid (fat) | 12.1g |
| Ash | 2.05g |
| Carbohydrate, by difference | 17.22g |
| Fiber, total dietary | 1.6g |
| Sucrose | 0.15g |
| Glucose (dextrose) | 0.22g |
| Fructose | 0.63g |
| Lactose | 0.15g |
| Maltose | 0.17g |
| Starch | 13.25g |
| Calcium, Ca | 117.0mg |
| Iron, Fe | 2.22mg |
| Magnesium, Mg | 21.0mg |
| Phosphorus, P | 155.0mg |
| Potassium, K | 183.0mg |
| Sodium, Na | 551.0mg |
| Zinc, Zn | 2.15mg |
| Copper, Cu | 0.113mg |
| Manganese, Mn | 0.22mg |
| Selenium, Se | 13.1??g |
| Thiamin | 0.307mg |
| Riboflavin | 0.194mg |
| Niacin | 2.975mg |
| Pantothenic acid | 0.26mg |
| Vitamin B-6 | 0.085mg |
| Folate, total | 37.0??g |
| Folic acid | 22.0??g |
| Folate, food | 15.0??g |
| Folate, DFE | 52.0??g |
| Vitamin B-12 | 0.96??g |
| Vitamin A, RAE | 1.0??g |
| Carotene, beta | 14.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 23.0IU |
| Vitamin E (alpha-tocopherol) | 0.43mg |
| Tocopherol, beta | 0.04mg |
| Tocopherol, gamma | 3.02mg |
| Tocopherol, delta | 1.69mg |
| Tocotrienol, alpha | 0.03mg |
| Tocotrienol, beta | 0.0mg |
| Tocotrienol, gamma | 0.0mg |
| Tocotrienol, delta | 0.0mg |
| Vitamin K (phylloquinone) | 20.8??g |
| Dihydrophylloquinone | 4.2??g |
| Fatty acids, total saturated | 3.369g |
| 8:0 | 0.022g |
| 10:0 | 0.052g |
| 12:0 | 0.057g |
| 14:0 | 0.25g |
| 15:0 | 0.03g |
| 16:0 | 1.877g |
| 17:0 | 0.04g |
| 18:0 | 0.992g |
| 20:0 | 0.03g |
| 22:0 | 0.017g |
| 24:0 | 0.0g |
| Fatty acids, total monounsaturated | 3.937g |
| 14:1 | 0.03g |
| 15:1 | 0.0g |
| 16:1 undifferentiated | 0.122g |
| 17:1 | 0.0g |
| 18:1 undifferentiated | 3.755g |
| 20:1 | 0.03g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 3.485g |
| 18:2 undifferentiated | 3.095g |
| 18:3 undifferentiated | 0.37g |
| 18:4 | 0.0g |
| 20:2 n-6 c,c | 0.0g |
| 20:3 undifferentiated | 0.0g |
| 20:4 undifferentiated | 0.02g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 31.0mg |
| Tryptophan | 0.145g |
| Threonine | 0.502g |
| Isoleucine | 0.5g |
| Leucine | 0.927g |
| Lysine | 0.815g |
| Methionine | 0.252g |
| Cystine | 0.147g |
| Phenylalanine | 0.545g |
| Tyrosine | 0.388g |
| Valine | 0.562g |
| Arginine | 0.618g |
| Histidine | 0.325g |
| Alanine | 0.567g |
| Aspartic acid | 1.055g |
| Glutamic acid | 2.399g |
| Glycine | 0.46g |
| Proline | 0.76g |
| Serine | 0.547g |